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creating everlasting change by holistically supporting mental wellness

creating everlasting change by holistically supporting mental wellness

creating everlasting change by holistically supporting mental wellness creating everlasting change by holistically supporting mental wellness creating everlasting change by holistically supporting mental wellness

The power of positivity: release the pain of the past and fear of the future

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creating everlasting change by holistically supporting mental wellness

creating everlasting change by holistically supporting mental wellness

creating everlasting change by holistically supporting mental wellness creating everlasting change by holistically supporting mental wellness creating everlasting change by holistically supporting mental wellness

The power of positivity: release the pain of the past and fear of the future

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How We Help

Removing Obstacles

We all have places in our life where we are blocked.  Working together, we will identify those blocks and find ways for you to overcome them.  

Holistic Nutrition

Nutrition is a key component to obtaining and maintaining optimal wellness.  We can support you in this journey by evaluating your nutritional intake and  identify how we can help enhance your nutrition to support mental and physical wellness. 

Supplements and Medication

Though we work to support mental wellness in a holistic approach, we understand that there are times when medication is essential to obtain balance. We will work together to identify when this modality is appropriate. 


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Services

Improving mental health can look different for each client. Because there are many facets to creating a healthy mind, we can work together to identify your specific needs. At Answers Within we offer a variety of services so you are not limited to only traditional therapy and medication. 


Psychiatric Evaluation: This is an evaluation completed by the Nurse Practitioner to assess if there are any underlying psychiatric disorders. During this process, a plan of care specific to clients needs will be determined and can include the use of holistic modalities and psychotropic medications if appropriate. 


Life coaching: This service is utilized by clients who are seeking to create balance within their lives. These sessions can focus on improving relationships, improving self-esteem, weight loss, and more. This is not considered therapy, we are guiding you as we believe that you have the answers within. In life coaching we may incorporate the use of mindfulness, meditation, stress management, and more. 


Holistic Nutrition: The mind and body are fueled by the foods we eat. If the body is not nourished, then the mind will suffer. This service allows client the ability of using the supports of a Holistic Nutrition Practitioner to improve their nutritional intake to feed the body and mind in a way that will support health and wellness. Holistic Nutrition services include; mindful eating, address emotional eating, and work to improve your overall intake to meet your needs. 


How to follow Answers Within

Future Offerings

Group Meditation

Group Coaching

Energy psychology

Wellness Education Courses


Call now for an appointment