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creating everlasting change by holistically supporting mental wellness

The power of positivity: release the pain of the past and fear of the future

creating everlasting change by holistically supporting mental wellness

The power of positivity: release the pain of the past and fear of the future

How We Help

Removing Obstacles

We all have places in our life where we are blocked. Working together, we will identify those blocks and find ways for you to overcome them.

Holistic Nutrition

Nutrition is a key component to obtaining and maintaining optimal wellness. We can support you in this journey by evaluating your nutritional intake and identify how we can help enhance your nutrition to support mental and physical wellness.

Supplements and Medication

Though we work to support mental wellness in a holistic approach, we understand that there are times when medication is essential to obtain balance. We will work together to identify when this modality is appropriate.

Heal your soul

Integrative Psychiatry

At Answers Within we understand that improving mental health can look different for each client. We offer a variety of services so you are not limited to only traditional therapy and medication. Integrative Psychiatry allows us the ability to offer both conventional and complementary treatments to suit each individuals lifestyle and specific needs.

Psychiatric Evaluation: This is an evaluation completed by the Board Certified Nurse Practitioner to assess if there are any underlying psychiatric disorders. During this process, a plan of care specific to clients needs will be determined and can include the use of holistic modalities and psychotropic medications if appropriate.

Integrative Psychiatry: By incorporating both complementary and conventional interventions, we can offer alternative treatments to support a healthy mind and body. In integrative psychiatry we utilize supplements, lab values, and lifestyle changes to better create balance between the mind and body. Additionally, we have the ability to prescribe psychotropic medications when appropriate and if you have the desire to come off your medication, we will work together to develop a plan to support you in this journey as well.

Life Coaching: This service is utilized by clients who are seeking to create balance within their lives. These sessions can focus on improving relationships, improving self-esteem, weight loss, and more. This is not considered therapy, we are guiding you as we believe that you have the answers within. In life coaching we may incorporate the use of mindfulness, meditation, stress management, and more.

Holistic Nutrition: The mind and body are fueled by the foods we eat. If the body is not nourished, then the mind will suffer. This service allows client the ability of using the supports of a Holistic Nutrition Practitioner to improve their nutritional intake to feed the body and mind in a way that will support health and wellness. Holistic Nutrition services include; mindful eating, address emotional eating, and work to improve your overall intake to meet your needs.

Energy Work

Consciously you can feel like you have let go, moved forward, and have put in all the effort to create balance and healing, but for some reason you feel stuck. This is when energy work can help! Use of Reiki and Energy Psychology can help you create this balance and progress to health and wellness by releasing what you body holds on to subconsciously.

creating everlasting change by holistically supporting mental wellness

creating everlasting change by holistically supporting mental wellness

How We Help

Removing Obstacles

Holistic Nutrition

Supplements and Medication

Social

Heal your soul

Integrative Psychiatry