FAQ's

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Your commitment is a contract to yourself. You will need to commit to showing up for appointments and actively participating in your care. When you commit to yourself, you are committing to a happier, healthier you!

What kind of therapy do you offer?
I provide integrative psychotherapy that blends traditional approaches with mindfulness, Internal Family Systems, and holistic practices. Therapy may include exploring emotions, patterns, and spiritual growth alongside psychiatric support.

Can I do therapy without medication?
Absolutely. Some clients use therapy alone, while others combine it with medication management or holistic practices.

What are shamanic sessions?
These are spiritual healing experiences that may include guided journeying, ritual, elemental ceremony, or ancestral practices. They are not medical treatment but can be deeply supportive for personal growth and spiritual connection.

Can shamanic practices be combined with therapy?
Yes. Many clients find that blending therapy with shamanic healing allows for deeper integration and balance.

Do insurance plans cover Ketamine sessions?
Currently, insurance does not cover Ketamine therapy. Sessions are offered on a cash/credit basis.

What is a Ketamine session like?
Sessions are held in a supportive, ceremonial setting, with preparation and integration included. You’ll be guided gently through your journey and supported afterward to bring insights into daily life.

Are Ketamine sessions safe?
Yes. As a psychiatric nurse practitioner, I provide thorough evaluations and medical oversight to ensure safety. Only eligible participants are accepted, with careful screening in place.

What is energy work?
Energy healing sessions (including Reiki and shamanic energy clearing) help balance the body, mind, and spirit. Clients often report feeling lighter, calmer, and more aligned.

Do I have to believe in energy healing for it to work?
Not at all. Many clients come with curiosity rather than belief and still experience meaningful benefits.

Yes, we currently accept some plans through Blue Cross Blue Shield,  Cigna, United Healthcare, & Aetna for therapy and medication management in Arizona. 

🌟 A New Chapter in 2026 🌟
Beginning January 1, 2026, we will be stepping out of the insurance system. This exciting shift allows us to expand the depth of care we offer and create a space where healing isn’t limited by insurance restrictions.

What this means for you:

• Freedom & Flexibility – Access the full spectrum of services we offer, including holistic and spiritual practices like Reiki, Shamanic journeying, Coaching, Workshops, and Ketamine therapy.
   
• Personalized, Heart-Centered Care – Sessions shaped by your unique needs, not by insurance rules.
   
• Privacy & Empowerment – Your healing journey remains between us, without insurance oversight.
   
• Continued Support – Superbills will still be available so you may recover costs through your out-of-network benefits.
   

This transition empowers us to bring you more integrative, transformative care—mind, body, and spirit. 💫