RELEASE & RECLAIM | WOMEN'S HEALING EXPERIENCE 🌿

There are moments in life when something within quietly says, it's time.

Time to release what has become too heavy.
Time to honor the chapter that is ending.
Time to reconnect with the woman you've always been beneath the expectations, roles, and responsibilities.

Release & Reclaim is a one-day immersive healing experience where women gather in a supportive circle to reflect, reconnect, and transform. Through the wisdom of the Medicine Wheel, guided rituals, creative expression, and community, you'll create space for meaningful change while leaving with a tangible reminder of your journey.

1. Welcome & Intention Setting
Ground yourself, connect with the circle, and set a meaningful intention for your day.

2. Medicine Wheel & Guided Reflection
Explore the seasons of life, where you are on your journey, and the wisdom available within this chapter.

3. Ritual of Release
Honor what no longer serves you through a symbolic ceremonial practice designed to create space for healing and transformation.

4. Transformation Mosaic
Transform broken pieces into a beautiful mosaic keepsake—a reminder that healing isn't about erasing our story, but creating something meaningful from it.

5. Integration, Nourishment & Community
Share, reflect, enjoy a nourishing meal, and leave feeling more connected to yourself and the women beside you.

Throughout the day you'll also experience:

• Elemental & nervous system practices
• Guided journaling
• Intuitive group teaching with Sara Jeanette
• Optional professional photography by My Midnight Muse
• Meaningful connection in an intimate circle of women

There comes a time when the soul whispers, “Go inward.” In these sacred circles, women gather to journey beneath the surface—held in intention, guided by medicine (ketamine), and supported through both clinical care and energetic healing.  Here, release unfolds. Remembrance returns. And something within begins to come back into alignment.

What to expect:

1. Evaluation
A 90-minute psychiatric assessment to ensure safety and readiness.

2. Preparation
A virtual group session to set intentions and prepare for the experience.

3. Medicine Day
An intimate, in-person ketamine journey held in a supportive, structured space.

4. Online Course 

An online course was curated to support and enhance the deep dive into your healing

5. Integration
Two follow-up sessions each week to help process, reflect, and integrate your experience.

**This is a 3 week transformational  series. Each participant is prescribed 3 ketamine troches- 1 for the medicine day, 2 for at home journeys prior to integration group each week (1 troche each week for a total of 3 journeys)**